#fastforwardfiveyears

in me


Jesus fuck, but me then. It astounds me what diet, exercise, and a royal kick up the arse have done for my attitude and appearance. And in going farther out, I definitely no longer look like a cringy attic-dweller.

Mark in Sligo in 2012
Mark in Connemara in 2017


Mindfulness

in me

First Cycle Since…2008?

in me


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