10k: Done!

in me


More man than man. ᕙ༼ຈل͜ຈ༽ᕗ My goals are to increase my 5k pace, and boost my stamina on 10k runs, both for the Road and Road 10k in Kinvara in March. I have every confidence in myself that I’ll succeed and complete the Road and Road event and reach my intermediate goals.

Salthill promenade on a sunny afternoon
FitBit map of running route
Sweaty bare feet after my run


Mindfulness

in me

The Language of Agency

in me


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