These are three days of fantastic, vitalizing runs around Galway back in July. The first day, I got off the bus, popped on my gear, and ran a fast loop out to Renmore on back. The second day, Saturday, I ran an easy route out to Menlo and home again before dinner with friends. The […]
Lookit the lil whiskers! 🐱
Although the sky around the sun got blown out to fuck, I’m really happy with this spectacular cloudscape from over Dublin Bay. Going to work in the Baily Lighthouse has become a high point in my career. Every day something about the job lifts me up, like on Friday when we spotted a porpoise on […]
Time: 00:47:24 Distance: 10.00km Pace: 00:04:39/km Finished: 223/1229 (18/100 normalised) Previous race:Kinvara Rock and Road 10k 2018. In comparing my experience on the DLR Bay Run with the Kinvara Rock and Road, I get the feeling of being prepared. For the DLR Bay Run I followed a running schedule, watched what I ate, and arrived […]
I’ve seen mountains and deserts and lakes and forests and ice caps and snow, but nothing in this world soothes my heart like the sea breeze, the cry of gulls and clouds hung low o’er the horizon.
My last running goal was a nonstop 20k, which I convinced myself I wouldn't manage until I went out and did it.
I can't get over the difference between me then and me now.